Chiropractic, Massage, Exercise & Postpartum Support

Chiropractic

 

Dr. Heather Ross is a BIRTHFIT Professional and certified in Webster Technique. She uses a combination of manual therapy and rehabilitation to help reduce some of the common uncomfortable symptoms from the muscular, ligamentous and biomechanical stresses of the spinal and pelvic joints during pregnancy. It is optimal to receive chiropractic care throughout pregnancy so that pelvic balance can be achieved and optimal function can be restored. This chiropractic technique balances the pelvis properly, while also reducing the stress to the ligaments that support the uterus, specifically the round ligaments. At Seaside Chiropractic care we take a safe, non-invasive and gentle techniques.

Massage Therapy

Postpartum Support

Dr. Heather Ross offers postpartum doula services which concentrate on the mothers healing and recovery. She helps new moms navigate the postpartum period by offering expert guidance, education and rehab to get mom back to function. While all your energy focuses on baby, she will concentrate on you so that mom and baby can thrive. 

After having gone through her own pregnancy she found a real gap in the system. Once baby arrived the focus was on baby and she felt lost on her own postpartum journey of healing. She offers these services to help bridge that gap to give new moms the support and education they need to return to function.  

What to expect:

  • Virtual, home and/or clinic appointments

  • Education

  • Individualized rehab programs 

  • Ergonomic guidance 

  • Resources

  • Virtual, home and/or clinic appointments

  • Manual therapy for mom/baby if needed

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